It’s no secret that losing weight during perimenopause and menopause is often even more difficult than during childbearing age. In this post, I am going to share my intermittent fasting success story so you know exactly how you can do it too. Why Is It Hard To Lose Weight During Perimenopause? A multitude of factors […]
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From the popularity of my posts, I can see that you all want more information on the OMAD Diet. In this post, I decided to go through some of the main one meal a day health benefits. One Meal A Day Health Benefits: How Intermittent Fasting Can Change Your Life One benefit of going through
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My warrior diet results are the story of how you can enjoy the foods you like, get off plan once in a while, and still lose a few pounds each month, even if you have failed to lose weight before. I will share my one-month, six-month, one-year, and two-year results. You will learn the exact
My Warrior Diet Results: How I Lost 20 lbs During Perimenopause Without Starving Myself Read More »