Party Text

how i lost 30 pounds after 40

without relying on willpower

I used to be a slave to food. I struggled with overwhelming cravings and spent hours in the kitchen.


I discovered how to  biohack my weight loss  with intermittent fasting.

August 2019

August 2019

After 40, gaining weight inexplicably.

I tried all the diets under the sun, but couldn't stick to anything.

August 2021

August 2021

Finished losing weight and working on building strength.

Free from food cravings and full of energy. 11:00PM

Learn How You Can Do It Too